Dealing with Stress in the Workplace

Stress in the Workplace

Even when you love your job, work is stressful. There are deadlines to meet, challenging obligations, excessive workloads, conflicting demands and difficult coworkers. Pressure at work is a fact of life. Left unchecked, stress causes everything from a cold or flu to heart disease and metabolic syndrome. It’s important to find effective strategies and techniques […]

How to Create a Resume That Will Get Noticed

Create a Unique Resume

Recruiters see hundreds of resumes a day! Since they can’t read them all, you have only a few seconds to capture their attention and avoid ending up at the bottom of the pile. You need to create a resume that connects with recruiters, one that stands out to potential employers. The following are some tips […]

Must Do’s When Interviewing Potential Employees

Interviewing Potential Employees

As an employer, you want to get the most out of the interview process to assist you in selecting the best candidate for the position. A successful interview helps you gain valuable insights to ensure you hire the right person for the job. Effective interviewing is a complex undertaking. What are the essentials of interviewing […]

Understanding the Needs of Your Employees

Needs of Your Employees

Talented, highly motivated, skilled employees are hard to find. After a rigorous interview process to find the best hires, you want to retain your top talent. You also want to keep your staff motivated and productive. To do this, you must understand your employees’ needs and expectations in the workplace. When you satisfy your workers’ […]

Get Creative with Job Postings!

Job Postings

When your company posts a job listing, you’re competing with thousands of other possibilities. How can you make your posting stand out? Creativity is the answer. With a little extra effort and careful messaging, you can attract the best candidates. The following are some tips for making your job postings attractive and visible.  Get personal: […]

Professional Career Certifications – Do You Really Need Them?

Career Certifications

Education is a great way to get ahead! However, college and/or university degrees aren’t the only education that counts. Professional certification programs are another option. With as little as two months to two years of your time, you can obtain a professional certificate in a particular field, skill or software program. Will a professional certificate […]

15 LinkedIn Tips to Help Your Job Search

LinkedIn Tips Job Search

LinkedIn is a social networking site designed specifically for the business community. A LinkedIn member’s profile page emphasizes skills, employment history and education. It has professional network news feeds and customizable modules. A good profile boosts your visibility, improves your web presence, strengthens your professional brand and allows you to interact with potential employers (share […]


Job Search

When a job search lasts for months (or longer) self-doubt can creep in. Rejection letters and unsuccessful interviews become overwhelming and often result in negative self-talk. This internal battle has a profound effect on your hunt for new employment, reducing the positions you pursue and limiting your opportunities. Self-doubt can communicate to potential employers, leaving […]


Working from Home

An increasing number of people are working from home. Switching from a structured office environment to the comfort of your own home can be a challenge! How do you stay focused, productive, efficient and effective when making the commute from your bed to your laptop? How do you juggle the demands of your daily job […]



The stress of daily life and the added worry brought on by the COVID-19 pandemic has taken a toll on our mental health. 25% of Canadians aged 18 and older screen positive for symptoms of depression, anxiety or post-traumatic stress disorder. Social isolation, fear of job loss, financial worries, safety concerns, loneliness and changes in relationships […]